The owner María Delgado through her website, including the contents of the blog of the same website, and in the workshops and informative talks is committed to offering honest and sincere information that is useful to readers. However, we believe in self-determination and hope that readers will use their reasoning skills to evaluate and apply any information they find on this blog. In other words, you are completely responsible for how you use the information proposed by the owner through your website, your workshops, informative talks and social networks. Continue reading if you prefer legal language.

Please note that the information provided by Maria Delgado is provided as a guide only and is not intended to replace the advice of your own discernment, your psychologist, physician, nutritionist or other qualified personnel.

If you have health problems or any doubts about the validity of the advice provided by Maria Delgado, please consult qualified personnel before using or applying this information.

Please remember that not all exercises are appropriate for everyone, and that applying any of the information provided by Maria Delgado through the web including the blog and social media may result in injury. To reduce the risk of injury, never force or exceed your skill level when exercising. If you feel any pain, stop and contact a health professional if necessary.

Check with your doctor before using the advice provided by Maria Delgado. The owner of this website, María Delgado has no responsibility for any problem, damage or loss in connection with the use of the information provided through the web including the blog and social networks.